This is a good time of year to start thinking about cleansing and resolutions for the New Year. We have several great recipes, including this smoothie which includes fiber dense chia and alkalizing lemon juice with a simple green tea base. Cleanse programs can be time-consuming and costly, but smoothies can serve as an easy, gentle, everyday cleanse. While so many foods out there contain unhealthy hidden ingredients, our pure superfoods provide you with healthy nutrients for increased weight control, restored energy, improved skin, and bountiful health benefits.
These help you feel full longer and get the nourishment you need, which can decrease cravings for those bad-for-you foods. We featured this in our 60 second smoothie series originally in January 2012 - here's the video link: http://smoothment.navitasnaturals.com/newyears-smoothment-day-six/.