Coconuts are all the rage among healthy foodies, particularly coconut oil. That's partly due to its medium-chain triglyceride fat content, which according to Dr. Oz helps regulate weight loss and blood sugar. Lauric acid is the main medium-chain fatty acid found in coconut oil, which has been found to help fight off antimicrobial infections. Consider adding coconut oil to your smoothies, but keep in mind that a tablespoon has 120 calories.
Mixing our superfoods with coconut makes this taste like a liquid macaroon! Coconut and Orange compliment the flavor of super energizing Maca. The additional Vitamin C and healthy fats help absorb nutrients.
Getting balanced nutrition never tasted so good!