It's that time of the year when bundling up and boosting your immune system should be part of your daily routine. It's cold out there and the better you fortify yourself, the better your winter experience will be.
Ancient Asian medicine has been privy to the benefits of goji berries for centuries already, but goji berries are still quite a new addition to pantries here in North America.What's great about goji berries is that they have a range of benefits thanks to the abundance of antioxidants they contain. Antioxidants protect the body from free radical damage, and this is no small feat with all the toxins in the environment, but even just a handful of goji berries is a step in the right direction towards optimal health.
Camu is another immune boosting berry from the Amazon, available in powder form, only 1 tsp a day is going to give you over 700 mg of Vitamin C! Camu is tart, but in combination with our sweet Pomegranate Powder you won't even notice. View the video recipe for this smoothie which was originally featured in our Earth Day '12 series and get ready to make the most of winter with this immune boosting blend. http://smoothment.navitasnaturals.com/earthday-smoothment-day-two/