It's easy (and tempting!) to get instant energy from a cup of coffee, a sip of an energy drink, or a bite of candy - but how do we develop and maintain long-term energy? Nutritious superfoods are a simple and effective alternative. In our KISS Smoothment Week 5 video recipe, chef Julie Morris creates an energizing Maca Shake. Join the Smoothment and each Wednesday from now until February 27, 2013 we'll email you a new 60 Second Smoothie video recipe with advice on a variety of nutrition topics.The Keep-it-Simple Smoothies (KISS) Smoothment is a fun way to get superfood tips, recipes, nutrition info, discounts and a chance to win prizes.