<img height="1" width="1" src="https://www.facebook.com/tr?id=198829577456841&amp;ev=PageView &amp;noscript=1">
Blog Banner Image
  • Home >>
  • Navitas Organics Blog

Real Food. Real Life. Made Simple.

September 05, 2018
Hi! I’m Erin Parekh, Holistic Health Coach, Culinary Nutrition Expert, and plant-based recipe developer. My Philosophy I believe that being healthy doesn’t have to be hard or complicated — that living a fulfilling life and eating the most beautiful, delicious, nourishing food is well within reach for all of us. But, in order to do this, we have to...

Getting More from Giving More: The “Happiness Effect” and Living Life Positive

August 30, 2018
It seems that despite a conscious awareness about the need for work-life balance, life just gets busier all the time. Finding enjoyment with work is challenging when resources are scarce and the “to do” list seems endless. While the ultimate goal in life is to do what you love and love what you do, it’s often not that realistic even under the best...

What to Pack for a Healthy Vacation

August 28, 2018
You're relaxed, soaking up an exciting new environment and crossing off a destination from your travel bucket list. There's only one thing missing from this epic vacation: your healthy lifestyle. Anyone who's enjoyed the energy, clarity and enhanced glow from a healthier set of proactive measures can attest the rewards (like waking up feeling...

6 Science-Backed Ways to Boost Your Happiness

August 23, 2018
At first look, happiness may seem like a subjective quality: who's to say that your amazing new pair of shoes doesn't actually make the world seem a little bit brighter? But, while we may all have our individual joyful quirks, some things have been biologically proven to enhance mood. 1. Meditate The meditation-happiness relationship has been long...

Here are Some of the Best Superfoods You Can Find at Your Farmer's Market

August 15, 2018
I think I can speak on behalf of the entire Navitas Organics team when I say that we're pretty obsessed with superfoods around here. (Obviously!) We love Goji Berries , Maca Powder and enjoying Superfood Blends in recipes just as much as you do. But, we'll also be the first to admit, there's more to the world of superfoods than just what you can...
page 6 of 91: Previes 1 ... 4 5 6 7 8 ... 91 Next